Feel Good Program

Feel Good Program

Free Fitness & Wellness Classes

2026 DATES COMING SOON

Flowstate Pavillion South Bank

View Program

Welcome to the
Feel Good Program

Get ready to move, laugh, and feel amazing. Join us for free fitness classes that boost your energy, confidence, and mood—no sign-up fees, no excuses, just feel good fun! New Program dates to be announced.

 

Fitness is not about being better than someone else.
It's about being better than you used to be.

Find Us at Flowstate

South Bank Parklands

All Feel Good Program classes are located at the Flowstate within South Bank. Participants can easily find the program by following the signs to Flowstate or by asking for directions at the South Bank Visitor Information Centre.  

Map of South Bank (showing the location of Flowstate)

Acknowledgement of Country

We acknowledge the Turrbal and Yuggera people, Traditional Owners of the land on which we gather and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.